Accurate and adjustable rucking
C
Chris Irving
MapMyRun let’s you select light or heavy pack hike, so in theory an algorithm w 10 lb increments would be possible. Bodyweight x Base caloric expenditure(m/f) of walking with weighted pack(per lb of bw)+(base x .1)+ (any additional weight)
10-100lbs so I can choose between casual ruck or omg I might die weight.